Bipolar Disorder is considered a mental health disorder in which an individual’s mood can change drastically between extreme highs and lows. These mood shifts can often be followed by periods of mania or depression, ultimately changing the behaviors, thoughts, and emotions of the individual. 

It is important to note the different types of bipolar disorder that exist: 

● Bipolar 1: Individuals in this category have experienced at minimum one manic episode in their lives. During this episode, they may have encountered a break in their reality, known as psychosis. 

● Bipolar 2: Individuals that fall into this category have only gone through the emotional highs and lows, but have not undergone a manic episode. The time between these mood swings can range anywhere from a few hours at a time, but it is crucial to know the signs of someone who is struggling with a Bipolar episode. From the outside perspective, it may seem like the individual is acting out of character and irrationally. However, there are often signs that can be observed if an individual is going through a mood shift: 

● Lack of attention in important matters, difficulty maintaining tasks and organization 

● Demonstrating “wired” levels of energy; cannot sit still, increased anxiety, and jitters 

● Absence of interest in hobbies, physical activities, and occupations 

● Immense feelings of guilt, hopelessness, anger, irritability, and worthlessness 

● An extreme change in eating and sleeping patterns, resulting in increased erratic behaviors 

● Suicidal thoughts, ideation, or attempts