KALIROI (KELLY) SUBASHI, MS, LPC

You don’t have to navigate the hard parts of life alone.

ANXIETY & DEPRESSION · TRAUMA RECOVERY · GRIEF & LOSS

When anxiety, loss, or past experiences begin to affect how you feel and move through the world, therapy can help you make sense of what you’re carrying and find a path forward.

In-person and telehealth options

Maybe you’re here because…

Something feels harder than it used to, and you’re ready for support.

| Anxiety or worry is making it difficult to feel settled.

| You put everyone else’s needs before your own.

| Past experiences continue to affect your emotions or relationships.

| You’re trying to understand why certain patterns keep showing up.

| You’ve been feeling low, disconnected, or unlike yourself.

| You want to feel more grounded and better equipped to handle life’s challenges.

You don’t have to make sense of everything on your own.

How I CAn help

Support for the experiences that shape how you feel and live.

Anxiety & Overthinking

Explore what fuels worry and develop strategies to respond to stress with greater confidence.

Depression & Emotional Well-Being

Make space for difficult emotions, understand patterns that affect your mood, and work toward meaningful change.

Trauma Recovery

Explore the impact of difficult experiences and work toward feeling safer and more grounded in the present.

Grief & Loss

Process the many emotions that can accompany loss while finding ways to move forward at your own pace.

Culturally responsive care

When culture is part of the story.

Family, culture, expectations, identity, and generational experiences can shape how we understand ourselves and the choices we feel able to make. Therapy can be a space to explore those layers without having to leave any part of yourself at the door.

My Approach

Therapy that meets you where you are.

My approach emphasizes individualized services and a combination of person-centered, psychodynamic, and cognitive behavioral counseling.

01

Start with your experience.

Your concerns, goals, and perspective help shape the direction of therapy.

02

Understand the patterns.

Explore how past experiences and underlying emotions may influence the present.

03

Build practical tools.

Develop strategies to manage thoughts, emotions, and everyday stressors.

04

Move at your own pace.

Work collaboratively toward goals that feel meaningful and realistic for you.

Approaches may include

Person-Centered Counseling · Psychodynamic Counseling · Cognitive Behavioral Therapy (CBT)

A little about me

A counselor who values understanding the whole person.

I earned my Master’s degree in Mental Health Counseling from Monmouth University and began my career working with individuals with intellectual and developmental disabilities. My experience includes group, family, couples, and individual therapy for children, adolescents, and adults in outpatient settings. I am professionally interested in trauma recovery, grief therapy, anxiety and depression, and understanding how brain chemistry influences emotions and behavior.